Classes

Flex Kids Fitness Classes 

We come to your child's school to host a weekly super high energy, fast paced boot camp mixed with gym class. We use various equipment, games, sports, and FUN to develop fitness habits in all ages! Each class has curriculum based on the fitness needs of each age group.  Each fitness class is thirty minutes long.  Each child will receive a Flex Kids Fitness shirt and water bottle.

 

Flex Kids T Ball Classes

Terrific T Ball Fun!  We help your child hit it out of the park!  Weekly T Ball classes held at your child's school.  In each class your child will learn the basic skills and rules of T Ball and conditioning.  Classes are high energy and fun!  

 

Flex Kids Yoga Classes

Yahoo for Yoga!  Bending, stretching, breathing, fun!  Weekly yoga classes for your little yogi!  Your child will learn yoga poses with a variety of games, flows, and fun.  Our yoga instructor will help students to develop concentration, confidence and positive self image.  Each yoga class is thirty minutes per age group.  Flex Kids Yoga students will receive a Flex Kids Fitness shirt and water bottle.

 

Running Club

Run for it!  We help students train for a 5k at thier school.  WIth a powerful cirriculum that builds endurance and self esteem, students will learn their are no limits to what they can do! 

 

Grace Chapel HisPins Archery Classes

HisPins is a beginner archery program. Classes are for 1 hour in 6 week sessions.  There is a short (no more than few mins) Christian message.

Archery has become a very popular sport for people of all ages, mainly because everyone can have success. Sessions are held throughout the school year with a variety of times, the location is at the Impact Center at Grace Chapel. Not only do the kids have fun, but each class is wrapped up with a short devotion, often times using the bow or archery analogies as the teaching tool.  All archery instructors are certified by USA Archery. Periodically, tournaments are held to give the students something to work toward.

Schedule: Mondays and Wednesdays 4 p.m., or Thursdays 5 p.m

Current Session dates: 11/4 to 12/20 

Classes are held in the gym of the Impact Center at Grace Chapel

Cost: $50 per student

 

Grace Chapel Learn to Shoot Classes

Learn to Shoot program is for those who want to go further in archery. Class size may be 6 to 8. They may not shoot as many arrows, but will get proper instruction on how to shoot the bow. The “Learn to Shoot” classes may have both Youth and Adult archers. 

Sessions will cover the following:

• Archers will learn safety, range rules, and the proper movements of the shot cycle. 
• This will be done by pulling stretch bands, light weight bows and shooting at 10 yard targets.
• Archers will refine their shooting form. 
• Learn about conscious and unconscious parts of the shot cycle. 
• As the archers advance they will shoot 20 yards.
• They will learn how to keep score.

Schedule: Wednesdays 6:30 p.m

Current Session Dates: 11/4 to 12/20 

Classes are held in the gym of the Impact Center at Grace Chapel

Cost: $75 per student

*Youth classes are open to both girls and boys, age’s 8-17 yr. olds. 

*Classes are 1hr a week for a period of 6 weeks.  All classes will be held in the Grace Chapel gym.

*Taught by USA Archery certified Coaches